Ngaba ukulungele ukuthatha inkqubo yakho yokomelela ukuya kwinqanaba elilandelayo? Okona kumvaisantya kunye nesivamvo se-cadenceitekhnoloji ilapha ukuguqula indlela osebenza ngayo. Nokuba ungumkhweli webhayisikile ozinikeleyo, umntu othanda ukomelela, okanye umntu ojonge ukonyusa ukusebenza kwe-cardio, isantya kunye nesinzwa se-cadence sitshintshi-mdlalo.
Isantya kunye nesensor ye-cadence sisixhobo sokusika esibonelela ngedatha yexesha langempela ekusebenzeni kwakho kwebhayisikile. Ngokulinganisa isantya sakho kunye ne-cadence, le sensor ibonelela ngolwazi oluxabisekileyo ekusebenzeni kwakho, ikuvumela ukuba ulandelele inkqubela yakho kwaye wenze izigqibo ezinolwazi malunga noqeqesho lwakho. Nokuba ujonge ukuphucula unyamezelo lwakho, ukonyusa isantya sakho, okanye ukonwabele ukuzilolonga okusebenzayo, obu bugcisa bunokukunceda ukuba ufezekise iinjongo zakho.
Kodwa izibonelelo zesantya kunye ne-cadence sensor zandisa ngaphaya kokuhamba ngebhayisikile. Uninzi lwezi zivamvo zikwahambelana nezixhobo zokuzilolonga zangaphakathi, ezifana ne-treadmill kunye noomatshini be-elliptical. Oku kuthetha ukuba ungalandelela isantya sakho kunye ne-cadence ngexesha lokuzilolonga okwahlukeneyo, kukunika umbono obanzi wenkqubela phambili yomzimba wakho.
Ukongeza ekuboneleleni ngedatha yokusebenza, isantya kunye nesinzwa se-cadence sinokukunceda ukuba uhlale unomdla kwaye ubandakanyekile. Ngokukwazi ukuqhagamshela kwiiapps zokuqina komzimba ezidumileyo, unokuseta iinjongo, ulandelele impumelelo yakho, kwaye ukhuphisane nabahlobo kunye nabanye abasebenzisi. Lo mba wentlalo wongeza into yolonwabo kunye nokhuphiswano ekusebenzeni kwakho, kukugcina unomdla kwaye uzinikele kuhambo lwakho lokufaneleka.
Ukuba uzimisele malunga nokwandisa amandla akho okuzilolonga, lixesha lokuba ucinge ngokubandakanya isantya kunye nesinzwa se-cadence kwirejimeni yakho yoqeqesho. Ngokukwazi kwayo ukulandela umkhondo wokusebenza, ukuseta iinjongo, kwaye ugcine ukhuthazwa, le teknoloji inokuguqula ngokwenene indlela osebenza ngayo. Ungaphoswa lithuba lokuguqula inkqubo yakho yokomelela ngesantya kunye nesinzwa se-cadence.
Ixesha lokuposa: Apr-09-2024
