Imfihlakalo Yokuguquguquka Kwezinga Lentliziyo

Isihluthulelo Sokuvula Impilo

1,Isikhokelo se-HRV kunye noQeqesho lomzimba

Kwinkqubo yokuzilolonga imihla ngemihla, sihlala singayinaki into ebalulekileyo ebomini - izinga lokubetha kwentliziyo. Namhlanje, sijonga ngokusondeleyo ipharamitha yempilo edla ngokunganakwa enxulumene kakhulu nezinga lokubetha kwentliziyo: Ukuguquguquka kwezinga lokubetha kwentliziyo (HRV).

2,Inkcazo ye-HRV kunye nokubaluleka kwayo

I-HRV ibhekisa kwinqanaba lotshintsho phakathi kokubetha kwentliziyo, ebonisa amandla enkqubo yemithambo-luvo ezimeleyo yokulawula izinga lentliziyo. Ngamafutshane, sisilinganiselo esibalulekileyo samandla omzimba okuziqhelanisa noxinzelelo kunye nokuchacha. Amanqanaba aphezulu e-HRV ngokubanzi abonisa impilo entle yentliziyo kunye nokumelana noxinzelelo oluqinileyo, ngelixa amanqanaba aphantsi e-HRV anokubonisa iingozi zempilo ezinokubakho.

Kutheni ukhathalele i-HRV?? 

1,Ulawulo loxinzelelo:Ngokujonga i-HRV, sinokuqonda inqanaba loxinzelelo lomzimba ngexesha langempela kwaye sithathe amanyathelo okuphumla okanye okulungisa afanelekileyo ukunceda ukunciphisa uxinzelelo.

2,Isicwangciso soqeqesho:Kwabadlali kunye nabathandi bomzimba, i-HRV inokunceda ekubuyiseleni amandla kunye nesimo soqeqesho ukuze kuthintelwe ukwenzakala okubangelwa kukuqeqeshwa kakhulu.

3,Umsebenzi:I-HRV isetyenziswa kakhulu ukuxela kwangaphambili ukuba isifo sentliziyo siza kuba njani, kuquka isifo sentliziyo, i-arrhythmia kunye nesifo sentliziyo. Yenye yezona zinto zibalulekileyo zokuvavanya ukusebenza kwemithambo-luvo yentliziyo.

Indlela yokujonga i-HRV

I-HRV ilawulwa kakhulu yinkqubo ye-autonomic nervous system, equka iinkqubo ze-sympathetic kunye ne-parasympathetic nervous systems (vagus nervous system). Inkqubo ye-sympathetic nervous system isebenza kwimeko yoxinzelelo, inyusa isantya sentliziyo, ngelixa inkqubo ye-parasympathetic nervous system isebenza kwimeko yokuphumla, inciphisa isantya sentliziyo. Ukusebenzisana phakathi kwezi zimbini kubangela ukuguquguquka kwendalo kwisithuba sentliziyo.

Iibhendi zesantya sentliziyo zifanelekile kwiindawo ezahlukeneyo zemidlalo noqeqesho, ingakumbi kubadlali bezemidlalo kunye nabathandi bomzimba abafuna ukujonga ngokuchanekileyo izinga lentliziyo ukuze baphucule iziphumo zoqeqesho. Ukongeza, ibhendi yesantya sentliziyo ingasetyenziselwa ukulinganisa ukuguquguquka kwesantya sentliziyo (HRV), okuyindlela ebalulekileyo yokulinganisa umsebenzi wenkqubo yemithambo-luvo ezimeleyo kunye nesimo somzimba sokuchacha. Inzuzo yeebhendi zesantya sentliziyo kukuba zichanekile kakhulu kuba zilinganisa ngokuthe ngqo imiqondiso yombane eveliswa yintliziyo.

Zithini izibonelelo zethu?

1,Ukubeka esweni ngokuchanekileyo okuphezulu:Iimveliso zethu zisebenzisa iteknoloji ye-sensor kunye nesoftware ephucukileyo ukuqinisekisa ukuchaneka nokuthembeka kwesantya sentliziyo kunye nedatha ye-HRV.

2, Idatha yexesha langempela: Jonga izinga lokubetha kwentliziyo kunye nedatha nangaliphi na ixesha, naphi na, okwenza ulawulo lwempilo lube lula ngakumbi, kunye nokudluliselwa kwedatha kube kanye ngomzuzwana.

Inkqubela phambili yesayensi netekhnoloji inoxanduva kuye wonke umdlali, kwaye ukujongwa kwe-HRV kuya kuba yinxalenye ebalulekileyo yobomi bemihla ngemihla kunye nemidlalo yobungcali. Sikholelwa ukuba ngokwazisa ulwazi lwe-HRV kunye nokuqonda izixhobo zokujonga ze-HRV eziphambili, abantu abaninzi baya kukwazi ukuxhamla kuyo kwaye babe nobomi obusempilweni nobusebenzayo.