Phucula uqeqesho lwakho lwebhola ekhatywayo nge vest yokujonga izinga lentliziyo yebhola Ngaba ujonge indlela yokuthatha uqeqesho lwakho lwebhola ukuya kwinqanaba elilandelayo?Ungajongi ngokubhekele phaya!
IVest yokuBeka iliso kwiNtliziyo yeSokayenzelwe ukuguqula indlela olandelela ngayo kunye nokwandisa ukusebenza kwakho kwibala.
IVest yeBhola ekhatywayo yeMonitoring yeNtliziyo sisixhobo esikuvumela ukuba ujonge izinga lentliziyo yakho kunye nenqanaba lomsebenzi ngexesha lokwenyani ngexesha loqeqesho kunye nemidlalo.Ngokunxiba le vest ikhaphukhaphu kunye nekhululekileyo, unokuqokelela idatha exabisekileyo ukukunceda uqeqeshe ngobukrelekrele, wandise unyamezelo lwakho kwaye uphucule umdlalo wakho uwonke.
Kodwa kutheni ukulandelela izinga lentliziyo kubaluleke kakhulu kuqeqesho lwebhola?Izinga lentliziyo ngumlinganiselo ophambili wokuba umzimba usebenza nzima kangakanani kwaye uchacha ngokufanelekileyo kangakanani na phakathi komjikelo, ii-drill ezidlulayo kunye nezinye iintshukumo zebhola ekhatywayo.Ngokubeka iliso kwisantya sentliziyo yakho, unokuqinisekisa ukuba uzilolongela kwindawo ojolise kuyo izinga lokubetha kwentliziyo, ukwandisa ukusebenza kakuhle kwakho kunye nokuthintela ukuzixakekisa okanye ukwenzakala.IVest yeFootball Heart Rate Monitoring Vest iqhagamshela ngaphandle kwamacingo kwi-app ehambelanayo kwi-smartphone yakho okanye kwi-smartwatch, ikuvumela ukuba ujonge ngoko nangoko idatha yesantya sentliziyo ngexesha leeseshoni zoqeqesho.I-app ibonelela ngengxelo yexesha lokwenyani kwiindawo zokubetha kwentliziyo yakho, ikunceda ugcine ubunzulu obuphezulu kumanqanaba ahlukeneyo oqeqesho lwakho.Ikwalandelela ukusebenza kwakho ekuhambeni kwexesha, ikuvumela ukuba uchonge iipateni kwaye wenze uhlengahlengiso ukuphucula inqanaba lokuqina kwakho.Le vest entsha ikwagcwele iimpawu ezongezelelweyo zokuphucula amava akho oqeqesho lwebhola ekhatywayo.Ilinganisa amanyathelo akho, umgama ohanjiweyo kunye neekhalori ezitshisiweyo, ikunika umbono opheleleyo womsebenzi wakho womzimba ngexesha leseshoni yoqeqesho nganye.
Iivesti zokubeka iliso kwizinga lentliziyo yeSoka aziyoncedo kuphela kubadlali ngabanye, kodwa nakubaqeqeshi nabaqeqeshi.Ngokubeka iliso kwidatha yezinga lentliziyo yabadlali, abaqeqeshi banokwenza izigqibo ezizizo malunga nokuqina kokuzilolonga, bamisele amaxesha afanelekileyo okuphumla, kwaye bayile izicwangciso zoqeqesho zobuqu ezisekelwe kwiimfuno zomdlali ngamnye.Le ndlela eqhutywa yidatha ingakhokelela kwiziphumo zokusebenza ezingcono kunye nokunciphisa umngcipheko wokulimala.Ukuqukumbela, i-vest yokubeka iliso kwizinga lentliziyo yebhola yinguqu yomdlalo kubalandeli bebhola ekhatywayo abafuna ukuphucula uqeqesho kunye nokusebenza kwabo.Ngokulandela isantya sentliziyo yakho kunye nenqanaba lomsebenzi, unokwenza ngcono ukusebenza kwakho, ukongeze amandla akho, kwaye uthathe umdlalo wakho uye kwindawo ephezulu.Thenga iVest yeSoccer Heart Rate Monitor namhlanje kwaye ukhulule amandla akho apheleleyo kwibala lebhola ekhatywayo!
Ixesha lokuposa: Aug-11-2023