Yandisa uhambo lwakho lokomelela ngokokugqibelaumkhondo wokomelelaKwihlabathi lanamhlanje elikhawulezayo, ukugcina ukomelela kunye nendlela yokuphila esempilweni kubaluleke ngakumbi kunangaphambili.Ngeziphazamiso ezininzi kunye nezibophelelo, kunokuba nzima ukunamathela kwiinjongo zakho zempilo.Kulapho umkhondo wokuqina wokuqina ufika khona. Esona sixhobo sokulandelela ukomelela sisixhobo soguqulo esithathe ilizwe lempilo ngoqhwithela.Idibanisa itekhnoloji ephucukileyo kunye neempawu ezisebenziseka lula ukwenza umkhondo wenkqubela phambili yomzimba wakho ube lula kwaye usebenze ngakumbi kunangaphambili.
Enye yezona zinto zibalulekileyo zoyena mkhondo wokuqina wokuqina kukukwazi ukujonga imisebenzi yakho yemihla ngemihla.Ilandelela amanyathelo akho, umgama owuhambileyo, kunye neekhalori ezitshiswe imini yonke.Ngokurekhoda amanqanaba omsebenzi wakho, unokuseta iinjongo ezinokwenzeka kwaye ulandele inkqubela yakho.Ukongeza, eyona tracker yokuqina igcina iliso elisondeleyo kwisantya sentliziyo yakho.Ihlala ibeka iliso kwisantya sentliziyo yakho ngexesha lemisebenzi eyahlukeneyo, ibonelela ngolwazi oluxabisekileyo kwimpilo yakho yentliziyo.Nokuba wenza uqeqesho lwekhefu eliphezulu okanye uthatha uhambo lokuphumla, abalandeleli bokuqina babonelela ngengxelo yexesha lokwenyani ukuqinisekisa ukuba wenza umthambo ngowona mandla afanelekileyo ukuze ufumane iziphumo ezingcono.Olunye uphawu oluphawulekayo luphawu lokulandelela ukulala.Ngeyona tracker yokugqibela yokomelela, unokujonga iipatheni zakho zokulala kwaye ulandelele umgangatho wokuphumla kwakho.Ngokuhlalutya idatha yakho yokulala, isixhobo sinokubonelela ngeengcebiso ezenzelwe wena ukukunceda uphucule ucoceko lwakho lokulala kwaye ekugqibeleni uphucule impilo yakho iyonke.Mhlawumbi enye yezona zinto zinomdla kakhulu kwi-tracker yokuqina komzimba kukukwazi ukuqhagamshela kwi-smartphone yakho.Ngeapp ezinikeleyo, unokuvumelanisa inkqubela yakho, usete iinjongo, kwaye ukhuphisane nabahlobo kunye nosapho.
I-app ikwabonelela ngokufikelela kugcino lwedatha olubanzi lweendlela zokuzilolonga ezifanelekileyo kuwo onke amanqanaba okuqina kunye neenjongo, ekuvumela ukuba wahlukane nokusebenza kwakho kwaye uhlale unomdla.Ukongeza, eyona tracker yokuqina yenzelwe ukumelana nokona kusebenza nzima.Ayinamanzi kwaye inokumelana nokuzilolonga okubilayo kunye nemisebenzi yangaphandle.Uyilo olutofotofo kunye noluhlala luhleli luqinisekisa ukuba ungayinxiba imini yonke, ukusuka kwindawo yokuzivocavoca ukuya kwimijuxuzo yangokuhlwa, ngaphandle kokuphazamiseka okanye ukuphazamiseka.Ke nokuba usaqala kuhambo lwakho lokomelela okanye sele usenza okwethutyana, esona silandeleli sokuqina komzimba sitshintsha umdlalo.Ikuvumela ukuba wandise iinzame zakho, ulandele inkqubela yakho, kwaye ufezekise iinjongo zakho zempilo ngokufanelekileyo.Yithi ndlela ntle kuqashiso kunye nokuzilolonga okungasebenziyo-eyona tracker yokugqibela yokuqina iya kuluguqula uhambo lwakho lokomelela.Lilonke, esona sixhobo sokulandelela ukomelela sisixhobo esifuneka kuye nabani na ozinikele kuhambo lwabo lokufaneleka.Ngobuchule bayo obuphezulu bokubeka iliso, amandla okulungelelaniswa, kunye nokuqina, kwenza kube lula kunangaphambili ukuhlala usendleleni kwaye ufezekise iinjongo zakho.
Yamkela itekhnoloji kwaye uthathe uhambo lwakho lokomelela ukuya kwinqanaba elilandelayo kunye neyona tracker yokugqibela yokomelela.
Ixesha lokuposa: Nov-23-2023