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Yenza Umdlalo Wakho Ube mhle Nge-Football Heart Rate Monitor yeBhola ekhatywayo: Iingcebiso Zokuphucula Ukusebenza
Kwimidlalo yobungcali, abadlali bahlala bekhangela iindlela ezintsha zokuphucula ukusebenza kwabo. Ibhola ekhatywayo yenye yemidlalo edumileyo nefuna amandla amaninzi, efuna abadlali babe nenqanaba elifanelekileyo lokomelela kunye nokuqina. Ukufezekisa oku, ukusetyenziswa kwesantya sentliziyo kujonga...Funda ngokugqithisileyo -
Sebenzisa ibhandeji yesandla ukulandelela iikhalori ezitshisiweyo ngexesha lokuzilolonga
Landelela kwaye ulungise ukujima kwakho ngengalo yesandla ebetha intliziyo. Khawuthelekelele ukuba nomqeqeshi wakho wesandla ebetha intliziyo kwaye ulungise ukujima kwakho ngexesha langempela. Ngengalo yesandla ebetha intliziyo, oku kunokuba yinyani. Esi sixhobo sitsha sikuvumela ukuba ulinganise ngokuchanekileyo iikhalori zengalo...Funda ngokugqithisileyo -
Ukuguqula Ukuqina Komzimba: IiVesti Zamva Nje Zesantya Sentliziyo
Kwishishini lokuqina komzimba elitshintsha ngokukhawuleza namhlanje, ubuchwepheshe buyaqhubeka nokudlala indima ebalulekileyo ekwenzeni ngcono nokuphucula ukuzilolonga kwethu. Ivesti yokubetha kwentliziyo eguqukayo yinkqubela phambili elindelwe ngabomvu. Ezi zinxibo zokuqina komzimba ezisemgangathweni ziphinde zayila indlela esijonga ngayo ...Funda ngokugqithisileyo -
Tshintsha indlela yakho yokomelela komzimba ngemonito yesantya sentliziyo ebanjwe ngengalo
Ngaba udiniwe kukulandela iindlela ezifanayo zokuzilolonga kwaye ungaziboni iziphumo ozifunayo? Lixesha lokuba unyuse umthambo wakho uye kwinqanaba elilandelayo ngesixhobo sokujonga izinga lentliziyo esibanjwe ngengalo Esi sixhobo siluncedo...Funda ngokugqithisileyo -
Phucula Uqeqesho Lwakho Lwebhola Ekhatywayo NgeVesti Yokujonga Isantya Sentliziyo Yebhola Ekhatywayo
Phucula uqeqesho lwakho lwebhola ekhatywayo ngevesti yokujonga ukubetha kwentliziyo yebhola ekhatywayo Ngaba ufuna indlela yokunyusa uqeqesho lwakho lwebhola ekhatywayo luye kwinqanaba elilandelayo? Sukujonga phambili! Ivesti yokujonga ukubetha kwentliziyo yebhola ekhatywayo yenzelwe ukuguqula indlela olandela ngayo kwaye uphucule ngayo ...Funda ngokugqithisileyo -
Singababoneleli bezixhobo zokwenza izinzwa zempilo
Khulisa impilo yakho ngeenzwa zethu zempilo ezisemgangathweni. Kwihlabathi lanamhlanje elikhawulezayo, ukugcina impilo entle kubalulekile. Ngenxa yokuqhubela phambili kwetekhnoloji, ukujonga impilo yakho kube lula kwaye kuchaneke ngakumbi kunangaphambili. Apha eChileaf, siyazingca ngokuba yinkampani ehamba phambili...Funda ngokugqithisileyo -
Abavelisi bentambo yokutsiba baseTshayina-eChileaf
Ngaphambili yayiyindawo yokudlala elula, intambo yokutsiba ikhule yaba sisixhobo sokuqina esidumileyo kwihlabathi liphela. I-China yaziwa ngobuchule bayo bokwenza izinto kwaye inabavelisi abaninzi abadumileyo bentambo yokutsiba. Abavelisi bentambo yokutsiba baseTshayina-Chileaf Malunga ne-Chileaf: I-Chileaf yindoda ephambili kwintambo yokutsiba...Funda ngokugqithisileyo -
Abenzi besikali samafutha omzimba baseTshayina: iChileaf
Abenzi Bezikali Zamafutha Omzimba baseTshayina: Ukutshintsha Impilo Nokuqina Kwempilo Imfuno yezikali zamafutha omzimba inyuke kakhulu kwiminyaka yakutshanje njengoko abantu besiya beqaphela impilo yabo kwaye befuna iindlela ezichanekileyo zokujonga ukwakheka komzimba. I-Chileaf ivele njengomchasi omkhulu wabavelisi abaphambili kwishishini...Funda ngokugqithisileyo -
Isixhobo esitsha sokujonga impilo yeminwe esingenasithintelo: Silula ngakumbi kwaye sincinci
Ngaba uhlala ukoyika ukuya kugqirha? Ngaba uyayithiya loo nto yokuxinezeleka xa oogqirha bejonga uxinzelelo lwethu lwegazi? Ungakhathazeki, aba baguli baza kuzuza kwisixhobo esitsha sokujonga impilo yeminwe esingangenisi ntsholongwane! ...Funda ngokugqithisileyo -
Iingenelo ezi-5 eziphambili zeMonitor yeNtlalo yeNtliziyo: Yokuzilolonga kunye nobomi bemihla ngemihla
Isantya sentliziyo sidlala indima ebalulekileyo ekukwenzeni ukwazi ukuthatha umthambo wakho uye kwinqanaba elilandelayo ngokwazisa utshintsho oluncinci kwindlela oqeqesha ngayo umzimba wakho kwaye uwujonge. Iindlela zokuzilolonga ezifanayo (oko kukuthi, ubude bomgama wokudada) ziya kuzisa iziphumo ezingcono xa uceba ukwenza njalo nge...Funda ngokugqithisileyo -
I-CHILEAF| Umboniso ngoMeyi uphele ngempumelelo, silindele intlanganiso elandelayo!
Xa ndijonga emva kwindawo yomboniso, uChileaf usaziva umoya ophilayo kwindawo yomboniso. Izinto eziphambili zokutshintshiselana kunye nothethathethwano lomboniso ngamnye zicacile engqondweni yam, makhe sihlolisise iindawo ezintle ekungafanele ziphoswe! ...Funda ngokugqithisileyo -
Ukujonga izinga lokubetha kwentliziyo phantsi kwamanzi: Yenza uqeqesho lokudada lukhawuleze kwaye lube nobuchule!
Kuqeqesho olufana nokubaleka nokukhwela ibhayisekile, isantya sentliziyo sidla ngokusetyenziswa ukuchaza ubunzulu bomthambo kunye nokwenza izicwangciso zomthambo. Kuqeqesho lokudada, ukujonga idatha yezemidlalo kubaluleke ngokulinganayo. Isantya sentliziyo sibonisa imfuno yegazi yeenkqubo ezahlukeneyo...Funda ngokugqithisileyo
